You, too, can be The Biggest Loser by following a diet and fitness program similar to that used by contestant on the NBC TV show of the same name. There are no televised temptations of cheesy pasta or gooey brownies for home dieters, no diet pills or personal trainers -- just a healthy diet and plenty of exercise that you maintain.

The products below from cooking to weighing both yourself and your food will assist in your goal to succeed with your weight loss.